As the year comes to a close and we spend our last days of 2016 with our friends, families, and loved ones, I want you to begin to think about how the last 365 days went for you.
No matter how “good” or “bad” you think you did this year, there’s value in taking an honest look at the results you created (or didn’t) WITHOUT judging yourself.
In order to continue to grow, you must look at what worked and what didn’t.
Here are three things for you to do before 2017 arrives.
It’s easy to get lost in your fast-paced life as you strive to achieve your goals, so it’s critical that you take a break to look back at your year. Here are some questions to ponder as you reflect on how you spent your time.
- Did you make the most of the year or did you let the year slip by?
- Did you do the things you set out to do?
- Did you enjoy the moments or were you overstressed and overworked?
- Did you take care of your health or did you neglect and abuse it?
- Did you travel to the places you wanted to visit or did you waste time sitting on the couch at home watching TV?
- Did you put yourself out there to meet new people and build stronger relationships with those you already know or did you let fear of rejection hold you back?
Take note of the feelings that you’re having. Think about what went well and what didn’t. Think about what didn’t go as planned and how you want to change that for the coming year.
We often look for recognition from external sources, but we don’t look inward for self-acknowledgement. It’s time to acknowledge yourself for everything you created. If you achieved any of your goals, celebrate that. Most people dwell too long on what they didn’t achieve, and don’t acknowledge themselves for the amazing things they’ve done.
Acknowledge the progress you made this year. Write down 5 things you are most proud of that you did this year. Whether you achieved your goals or not, write down what you DID accomplish.
3. Express Gratitude
There have been so many people that have supported you this year, so let’s express our gratitude for their presence in our lives. I want you to send 10 messages to thank these people for helping you along your journey. These could be handwritten notes, video messages, emails, something that’s personal or intimate.
Gratitude will fill you up and it supports your heart. It will encourage you to bring in more into your life and live a life of abundance instead of scarcity.
[easy-tweet tweet=”Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. ~Melody Beattie” via=”no”]
I was inspired by the latest podcast episode of Lewis Howes’ School of Greatness to write this post, and I hope you find value in this as well. Please share this with your friends and family, so that everyone can finish strong for the year and get a head start on the next.