"Don't let the opinions of others dictate your future." We hear it ALL the time, and yet we can't help ourselves when we get criticized or made fun of. Only when it's too late do we get over the fact that other people's beliefs about us don't…
Anousonehttps://www.anousonebounket.com/wp-content/uploads/2019/06/headshot_blue_suit_blue_background-300x300.jpgAnousone2017-10-09 19:17:512019-06-23 18:59:39How to Develop Self-Acceptance to Move Us Closer to Our Goals
After qualifying for OCRWC in June, I used the rest of the races this season to get me ready to survive the future weekend in Blue Mountain, Ontario.
FINALLY! An OCR/Ninja gym has come to Wisconsin! Legendary Fitness brought to Milwaukee…
It's time for the long overdue update on my journey to qualify for OCWRC!! So long in fact that I'll summarize the highlights by months.
The offseason training continued. Nothing out of the ordinary.
We started the month off…
A few years ago when I was in college, I learned a concept called the Pareto Principle. Have you heard of it? Essentially it states that 80 percent of our results come from the top 20 percent of our priorities. It matters because I discovered…
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