After I got my CrossFit Level One certificate, I immediately dove into getting hands-on experience by doing some co-coaching with the coaches at CrossFit Citrine. Each CrossFit class can be seen as 5 different pieces:
https://www.anousonebounket.com/wp-content/uploads/2019/07/65275576_476747886406038_5622159727556357940_n.jpg405720Anousonehttps://www.anousonebounket.com/wp-content/uploads/2019/06/headshot_blue_suit_blue_background-300x300.jpgAnousone2019-07-05 18:10:512019-07-05 18:11:03Lessons Learned as a Coaching Intern Pt. 1
As with many weight loss stories, there tends to be a period where we may or may not gain some of that weight back. For some, it's a complete 180 degree turn and they gain it all back due to many reasons: lack of sustainability, lack of continuing…
https://www.anousonebounket.com/wp-content/uploads/2019/07/VideoCapture_20190625-214300.jpg10801920Anousonehttps://www.anousonebounket.com/wp-content/uploads/2019/06/headshot_blue_suit_blue_background-300x300.jpgAnousone2019-07-02 13:13:022019-07-03 10:23:52Trust the Process
Recently I've been neck deep in the vast world of becoming a CrossFit coach. It's a completely different life from my current profession of software engineer. This venture has been in the works for quite some time even though I didn't know…
https://www.anousonebounket.com/wp-content/uploads/2019/07/64779587_417314868860601_3925517722481328128_n.jpg960960Anousonehttps://www.anousonebounket.com/wp-content/uploads/2019/06/headshot_blue_suit_blue_background-300x300.jpgAnousone2019-07-01 14:41:112019-07-02 11:22:54Transitioning From Athlete to Coach
I'd say that I've had an atypical start to my CrossFit experience. I wasn't invited by a friend to come try a workout at a box. I started self-teaching myself by following free programming by MisFit Athletics and a whole lot of Youtube/Instagram…
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