3 Keys to Set Yourself Up for Success

Have you ever set off to achieve a new goal only to find yourself off track a few weeks later? When I made a decision to take full responsibility for my health, there were 3 key factors that contributed to my total body transformation of…

How to Start Changing the World

At the University of Texas 2014 Graduation, Admiral William H. McRaven delivered a powerful commencement address that highlighted key concepts and mindset strategies that one will need  in order to impact the world in a positive way. He illustrates…

Why We Keep Should-ing All Over Ourselves

How often do you find yourself saying, "I should workout today", "I should make that sales call", "I should get a salad instead of a burger tonight", or "I should hold this elevator door open for that person that I see running towards me right…

5 Lessons Learned From Playing Chess

Chess is a game that's been played through the centuries and is popular among many successful high performers and entrepreneurs like Peter Thiel and James Altucher. Known for the massive amounts of strategy and brain power needed to be skilled…