Recently I’ve had the pleasure of interviewing my good friend and fitness coach, Jay Flores. He’s an entrepreneur, STEM ambassador, national keynote speaker, and founder of The OCR Project.

We talk about his mission to influence others to lead a healthier lifestyle through the sport of obstacle course racing. We discuss how the journey to success resembles an obstacle course race and how to continue to push forward even when you lose your footing. We also dive deep into turning your passions into a career and the importance of having mentors guide you on your path.

Check out the interview to hear Jay rock the house and drop some value bombs.

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In the interview, you’ll learn about:

The steps to creating a job or business that you can be passionate about 24/7 (2:22)

Why having a mentor or coach is a major key to your success (6:17)

How lifting others as you climb will empower you to achieve faster (16:10)

The importance of replacing the negative with mentors and learning (21:40)

How to continue to push forward when things get tough (29:08)

Follow Jay!

The OCR Project




If you got some value from the interview, please share this with anyone that needs to listen in!